No matter where you are in the age span, whether or not you are managing or recovering from illness or injury, or your level of general health, a healthy diet is fundamental to well-being.
Diet & Nutrition
The Role of Nutrition in Physical Rehabilitation
There are so many reasons people are conscious of their food choices – from maintaining a healthy lifestyle to managing chronic illness, everybody would agree that nutrition is important. With that in mind, how often do you consider your diet when you are recovering...
Sports Nutrition and the Dietitian
It’s not just elite athletes that benefit from advice and guidance from rehabilitation professionals. At North Shore Sports Medicine, we have a team of health care providers that deliver comprehensive support to all our clients to promote wellness, performance, and...
