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In the pursuit of a healthy and active lifestyle, we often push our bodies to their limits. Whether you're a seasoned athlete, a weekend warrior, or simply someone who enjoys staying active, your body sends signals in the form of aches, discomfort, or stiffness,...
Buying running shoes can be a daunting task. Today's market boasts a plethora of different brands with various models, all claiming to have certain attributes. In this article, we'll cover four important factors to consider when choosing running shoes, including:...
In the pursuit of optimal health and well-being, many individuals are turning to Naturopathy and Naturopathic Doctors (NDs) to complement their healthcare journey. These medical professionals bring a unique blend of modern medicine and alternative therapies to the...
Every day, 634 Canadians are hospitalized because of injuries. More than 40 people per day die from their injuries, making injuries the leading cause of premature death for adults 18-44. If you've recently been injured, you're probably wondering how long it will take...
When it comes to back pain, it's not always easy to pinpoint the culprit. One often misunderstood source of discomfort is the sacroiliac (SI) joint. Located where your lower spine meets the pelvis, this joint plays a crucial role in transferring load from your upper...
Have you ever wondered about the different approaches used in your massage? Registered Massage Therapy (RMT) is a holistic and effective approach to improving overall well-being and addressing various physical ailments. One of the reasons behind its popularity lies in...
Every car accident, minor or major, leaves a mark—both emotionally and physically. Patients often come to North Shore Sports Medicine with the pressing question: "How long will it take for me to feel better after a car accident?" The answer is not straightforward....
If you've been contemplating incorporating registered massage therapy (RMT) into your treatment plan, you might wonder about what to anticipate from your initial session. This comprehensive guide walks you through the typical aspects of your first RMT appointment,...
Have you ever wondered why some physiotherapy sessions feel rushed while others take their time, diving deep into every concern? There are a number of benefits of longer appointments. At North Shore Sports Medicine, our longer appointment times aren't just a...
According to ICBC, in 2022 more than 23% of car crashes in British Columbia resulted in an injury. That means more than 68,000 British Columbians sustained a car crash injury in one year alone. Those who have been in an accident know that these are traumatic events...
Acupuncture and Traditional Chinese Medicine (TCM) have been around for thousands of years, but they still carry misconceptions and myths in modern times. Let's take a closer look at some common acupuncture myths and debunk them with accurate information. ...
So, you've scheduled a physiotherapy appointment, but you're unsure about what to expect or how to prepare. Don't worry; we've got you covered! In this article, we'll walk you through a typical physiotherapy appointment at North Shore Sports Medicine, including what...
We are excited to announce that Jessica Tremblay has joined our team at NSSM! She will be offering Yoga beginning January 2023. She will be teaching classes at Brooksbank on Wednesdays at 7:00pm and Fridays at 6:30am! Click here to book!
North Shore Sports Medicine Wins Canada Post’s Tales of Triumph Contest!
North Vancouver, BC — October 30, 2020 – We are excited to announce that we have won Canada Post’s Tales of Triumph contest in the “Weathering the Storm” category, a grand prize which includes national media coverage, and coaching sessions from Canada Post’s expert panel.
COVID-19 forced many businesses to find new and creative ways to stay running. Small businesses “Weathering the Storm” are working day in and day out to keep their lights on, showing they have what it takes to persevere and overcome unique challenges. The pandemic allowed us to rethink and reinvent how we provide our services as we switched to virtual Telehealth appointments during the shut-down, in order to continue providing the high-level care our patients know us for.
We would like to extend our sincere thanks to Canada Post for acknowledging our hard work, and to our community of loyal patients who have put their trust into NSSM for over 30 years.
For more information about the contest, visit https://www.canadapost.ca/cpc/en/business/marketing/campaign/tales-of-triumph/details/presenting-the-winners.page
