If you've been contemplating incorporating registered massage therapy (RMT) into your treatment plan, you might wonder about what to anticipate from your initial session. This comprehensive guide walks you through the typical aspects of your first RMT appointment,...
What Are The Benefits of Longer Appointments?
Have you ever wondered why some physiotherapy sessions feel rushed while others take their time, diving deep into every concern? There are a number of benefits of longer appointments. At North Shore Sports Medicine, our longer appointment times aren't just a...
How to Maximize Your Physiotherapy Appointment
So, you've scheduled a physiotherapy appointment, but you're unsure about what to expect or how to prepare. Don't worry; we've got you covered! In this article, we'll walk you through a typical physiotherapy appointment at North Shore Sports Medicine, including what...
Your Health Matters: Choosing an Acupuncturist
Acupuncture and Traditional Chinese Medicine (TCM) have exploded in popularity in recent years. Choosing an acupuncturist or Traditional Chinese Medicine (TCM) practitioner is crucial to ensure a safe and effective treatment experience. Whether you are seeking...
A Helpful Sneak Peek Into Your First Physiotherapy Appointment
If you've booked your first physiotherapy appointment, congratulations on taking a proactive step towards improving your health and well-being! No matter the reason for your visit, your initial session with a physiotherapist is crucial in setting the foundation for...
Navigating Post-Accident Recovery: The ICBC Kinesiology Program at NSSM
There's no denying the impact a car accident can have on your life. Not only in the immediate aftermath, but often in the lingering physical discomfort that can disrupt your daily activities. At North Shore Sports Medicine (NSSM), we understand these challenges and...