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Your Health Matters: Choosing an Acupuncturist

Your Health Matters: Choosing an Acupuncturist

Acupuncture and Traditional Chinese Medicine (TCM) have exploded in popularity in recent years. Choosing an acupuncturist or Traditional Chinese Medicine (TCM) practitioner is crucial to ensure a safe and effective treatment experience. Whether you are seeking...

Improving Posture: Top 7 Exercises to Straighten Up

Improving Posture: Top 7 Exercises to Straighten Up

In the modern era of desk-bound jobs and extensive screen time, maintaining good posture has become a significant challenge for many individuals. Poor posture can lead to various musculoskeletal issues, such as neck pain, backaches, and even headaches. However, the...

Introducing Kai Wang, our new TCM Practitioner

Introducing Kai Wang, our new TCM Practitioner

Kai Wang, a dedicated practitioner of Traditional Chinese Medicine (TCM) and registered acupuncturist, is delighted to join the esteemed team at North Shore Sports Medicine (NSSM).  Kai brings an extensive background in acupuncture and a unique ability to alleviate...

What is Registered Massage Therapy?

What is Registered Massage Therapy?

Massage therapy in British Columbia is performed by a Registered Massage Therapist, a person who has received extensive education in anatomy and physiology, disease process, and rehabilitation science. RMT massage involves the manipulation of soft tissue: muscles,...

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