Ask a Physio is designed to help you find answers to any fitness or injury related questions you may have.

With Ask a Physio you can see advice provided by our registered physiotherapists. Look up the subject on the left side bar and scroll through previously asked questions to see if one can help you. If there is not an answer that is helpful to you, no problem! You can submit your question, and one of our registered physiotherapists will respond to you directly.