Osteoarthritis is the most common type of arthritis. It is also classed as a degenerative joint disease and often called “wear-and-tear” arthritis. The destruction of cartilage, a rubbery substance that reduces friction in your joints, is the primary cause of...
Lower back pain is a major cause of disability globally and one of the most frequent reasons individuals see the doctor or miss work. Back pain may be shooting, searing, or stabbing. Bending, twisting, lifting, standing, or walking may worsen it or cause it to spread...
No matter where you are in the age span, whether or not you are managing or recovering from illness or injury, or your level of general health, a healthy diet is fundamental to well-being. From supporting muscles and maintaining strong bones to preventing disease and...
There are so many reasons people are conscious of their food choices – from maintaining a healthy lifestyle to managing chronic illness, everybody would agree that nutrition is important. With that in mind, how often do you consider your diet when you are recovering...
Never mind the challenges that the pandemic has thrown us when it comes to maintaining our physical activity levels, the winter also brings barriers to activity. Still, it doesn’t take our experts at North Shore Sports Medicine to tell you that there are many benefits...
Come by for pickup and our personal touch! Friendly reminder that our products are available for in-store pickup only (at our Brooksbank location).
Gift cards, courses, and run programs still available online.
We are now offering Yoga!
We are excited to announce that Jessica Tremblay has joined our team at NSSM! She will be offering Yoga beginning January 2023. She will be teaching classes at Brooksbank on Wednesdays at 7:00pm and Fridays at 6:30am! Click here to book!
Our Spring Sale Has Started
You can see how this popup was set up in our step-by-step guide: https://wppopupmaker.com/guides/auto-opening-announcement-popups/
North Shore Sports Medicine Wins Canada Post’s Tales of Triumph Contest!
North Vancouver, BC — October 30, 2020 – We are excited to announce that we have won Canada Post’s Tales of Triumph contest in the “Weathering the Storm” category, a grand prize which includes national media coverage, and coaching sessions from Canada Post’s expert panel.
COVID-19 forced many businesses to find new and creative ways to stay running. Small businesses “Weathering the Storm” are working day in and day out to keep their lights on, showing they have what it takes to persevere and overcome unique challenges. The pandemic allowed us to rethink and reinvent how we provide our services as we switched to virtual Telehealth appointments during the shut-down, in order to continue providing the high-level care our patients know us for.
We would like to extend our sincere thanks to Canada Post for acknowledging our hard work, and to our community of loyal patients who have put their trust into NSSM for over 30 years.
